Welcome

I'm a NCPS accredited Integrative Psychotherapist and provide Internal Family Systems (IFS) CBT, Attachment, Person Centred, Compassion Focused Therapeutic approaches, as well as coaching to help you with the issues that brings you to counselling.

I have extensive experience working with the following:

Depression & Low Mood
Anxiety & Social Anxiety
Worry, Self-doubt
Intrusive & Negative Thoughts
Self-Criticism
Adverse Childhood experiences
Emotional & Disordered Eating
Low Self Esteem & Self Confidence
Loss & Bereavement

"I am not what happened to me, I am what I choose to become." (Carl Jung)

At Therapy for the Future, I provide a safe and nurturing environment where you can feel heard, understood and accepted.

I am dedicated to helping my clients make lasting changes in their lives. If you're ready to start your journey towards overcoming internal struggles and emotional healing, I'm here to help.

If you are curious about going on a journey of self discovery and healing and would like an empathic and sensitive therapist who is trauma informed and able to hold the space for all of you please get in touch.

The Benefits of Counselling

Overcome internal struggles
Increase your self awareness
Grow emotionally stronger
Handle life's ups and downs better
Feel better about yourself
Let go of difficult feelings

155A Chiswick High Road,

London W4 2DT

What I can help you with