Therapy for the Future | Psychotherapy depression and anxiety

Hello and welcome to Therapy for the Future helping you to feel connected and understood through Internal Family Systems and Integrative Psychotherapy.

Are you going through a difficult situation and are looking for professional support to get through it?
Do you suffer from anxiety, depression and disordered eating
Do you want to get unstuck and change you something in your life?
Do you want to work through a particular issue(s) you have been not coping well with?
Are you having relationship problems, social anxiety and feelings of inadequacy?
Do you feel like no one understands you?
Would like to feel more fulfilled?

If any of this speaks to you, it may be time to seek professional help.

As an IFS level 1 trained Integrative Psychotherapist I can help you work through and get relief from:

Depression & Low Mood

Anxiety & Social Anxiety

Worry, Self-doubt

Intrusive & Negative Thoughts

Self-Criticism

Adverse Childhood experiences

Emotional & Disordered Eating

Low Self Esteem & Self Confidence

Loss & Bereavement

Relationship Problems & Separation

Benefits of Counselling

Overcome internal struggles

Increase your self awareness

Grow emotionally stronger

Handle life's ups and downs better

Feel better about yourself

Let go of difficult feelings

155A Chiswick High Road,

London W4 2DT